Dear <<First Name>>,
Seasons' Greetings! We can't believe that it's nearly Christmas, with the New Year quickly approaching! The holidays are a time to relax with family and friends, but it's no reason to completely let go of your health goals! Our Holiday issue is packed with tips to help you stay healthy this winter, without working
too hard ;)
Stumped on gift ideas? Give your friends and family the gift of health with one of our
gift certificates, or pick up a copy of one of the two cookbooks we carry -
Cook!, features 275 quick and delicious recipes from
Dietitians of Canada, while
Cooking Vegetarian contains tasty recipes and tips for anyone considering a more plant-based diet, from BC-based dietitian Vesanto Melina and chef Joseph Forest.
Last Monday we had the honour of co-hosting an Interactive Monday with our friends at
Casel Marché with the theme of Cooking with Antioxidants! If you missed out, you can recreate the meal in your own home with our recipes for
Ginger, Carrot & Yam Soup,
Pomegranate Orange Ginger Shrimp,
Quinoa à la Med and
Fieldberry Croustade. We are hoping to host similar events soon, so keep up to date by following us on
Twitter and/or liking us on
Facebook!
Finally, the call is still out for your inspiring health, nutrition and weight loss journeys! Email your story to
vincci@fitnutconsulting.com and you can be featured in one of our upcoming newsletters! We will all need the extra motivation during the holidays, so we hope to hear from you soon!
Have a safe, happy and healthy holidays!
To Your Health,
Your FitNut Consulting Team
