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LEAH Letter: Thanksgiving and the Day of Mourning
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    In This Issue
  • Welcome
  • Cranberries for Life
  • The American Cranberry
  • Artist's Statement
  • Please Pass The Organic Spuds!
  • Confessions Of A Maine Potato (Rock) Picker
  • The Day of Mourning
  • The "True" Story of the First Thanksgiving

The LEAH Advocacy Group Activists' Corner



secretfarmbill

Help Stop the Secret Farm Bill



Occupy the Pesticide Industry!


nogmocorn
Why We Should NOT Eat GMO Corn
  • No peer-reviewed publications of clinical studies on the human health effects of GM food exist
  • No health studies were performed prior to their release into the market.
  • GMO crops have the potential to:
  • Increase allergies and anaphylaxis in humans
  • Decreased fertility, cause infertility
  • Cause Organ Damage
  • Contaminate Soil
  • Increase pesticide use
  • Increase bug resistance
  • Contamination nearby crops including heritage and organic varieties
Spilling the Beans: Unintended GMO Health Risks By Jeffrey Smith, March 2008
Latest GMO Research: Decreased Fertility, Immunological Alterations and Allergies by Dr. Gregory Damato PhD. W.A. 2008
Monsanto's GMO Corn Linked To Organ Failure, Study Reveals
Institute for Responsible Technology's GMO Health Dangers

RECIPES and RECETTES
Our Recipe Section is getting quite popular, we borrowed some, created others and love bringing it to you. Please send in some of your healthy and semi healthy organic, local ingredients and seasonal recipes that we can share with LEAH's Friends during the December Holidays.

cranberryMom's Cranberry Sauce


    Adapted by mom with maple syrup

  • 16 0z Organic Cranberries
  • 1/2 to 3/4 cup of good quality organic maple syrup
  • 1 1/4 of water
  • orange zest form an organic orange or 1/4-1/2 cup of orange juice
1. Add the cranberries to the water
2. Slowly bring to a boil
3. Skim off the foam. My mom was a big believer in skimming off the foam after she turned down the heat.
4. Add orange juice, zest, or both
5. After the cranberries start to pop is when you turn down the heat
6. Cool down and refrigerate read more

fruitd'or
North America's Largest Processor of Organic Cranberry Products.


1 POTATO, 2 POTATO


MASHED, w Crispy LEEKS and Butter
  • Organic Yukon Golds
  • Organic butter, Kerry Gold pasture raised, or try Goat's Butter from Liberte Quebec
  • 1/8 to 1/4 cup Rice Milk, Raw Milk or Soy Milk
  • Sea salt, Celtic or Maine brands
  • Leaks cut into 1/4-1/2 inch pieces
  • Nutmeg
  • Fresh parsley for garnish
Read the full Recipe here
goldpotatoe
Mediterranean Potato Delight

  • Same type of potatoes, leave the skins on
  • Slice really thin, pat down the starchy liquid
  • Slice a good sized onion really thin
  • Mix the two together in a bowl with 1/4 to 1/3 cup of olive oil, enough to coat
  • Add Sea salt, pepper and I kid you not, FINE's Herbs to taste
  • Bake for about 45 minutes on 425
  • Serve as a side dish or the main course w a salad

Sandra Alton's Best Ever Green Bean Casserole


greenbeancasserole
Read the Recipe here

Corn Bread


Don't even think of using non-organic flours that are loaded w GMO corn. Many indigenous cultures form their entire culture around corn from the Central and South American Native peoples to the corn growers of the Ottawa Valley and the Wampanoag who likely grew corn in the Three Sister's Fashion. When you buy non-organic genetically modified corn you are not only damaging your own system, in terms of food allergies, intestinal discomfort, but you are also destroying culture of Indigenous peoples across this hemisphere. Find Corn Bread Recipes here>

Arlyne and Ellen's Stuffing


Every year the annual stuffing Bowl/Brawl would begin somewhere around the night before and continue through the Macy's parade and throughout the departure for the football game. (See article on Needham Wellesley football game-oldest school boy football rivalry in the country)
Mom's recipe began with Ritz crackers... If you do wheat, Late July crackers are a good substitute, about a package or more depending on bird size. Needham and Wellesley had nothing on mom and me, arguing in the kitchen about the stuffing: too many herbs, you can't use Ritz. (For the gluten free amongst you try gluten free crackers or wild rice stuffing or gluten free bread. Read the Stuffing Recipe here
mooselakewildrice

Wild Rice Stuffing with Cranberries and Apples

  • 2 Cups of rice
  • This sounds crazy but raw, sprouted rice is really great, it takes a few days of prep time to soak and sprout rice for about 4-5 days, daily or twice daily changing water.
  • Cut up granny Smith or Macintosh apples
  • Squeeze a juice of a lemon over them
  • 3/4 cup of fresh organic Cape Cod cranberries, barely chopped,
  • Mix cranberries, lemon and apple with some cinnamon, touch of agave or raw honey and nutmeg
  • Mix together and serve with a raw spinach salad
See a Cooked Wild Rice Recipe
nativeharvest

TURKEY TIPS

There is controversy as to whether when the English went to 'fowle' if they brought back turkey or duck or another type of waterfowl for the feast. Wampanoag hunters brought venison and there might have even have been shell fish or another fish served... However the myth created in part by Sarah Josepha Hale says Turkey, so we eat turkey.

TO STUFF OR NOT TO STUFF

We stuff inside the bird which is constantly basted with orange juice, another suitable juice or if you can bake it outside the bird and stuff a few apples and oranges inside (I believe if the bird is organic it is really clean and not as disease prone as the factory farmed birds so you do not have to worry as much about stuffing inside.

GRAVY AMONGST US

Great tip form Jamie Oliver for gravy and pan cleaning, rest the bird on cut up pieces of celery, onions, apples and carrots or even parsnips or oranges when roasting, it can be floated on chicken or turkey broth and some olive oil and then you have the fixings for gravy.

VEGAN and VEGETARIAN ALTERNATIVES

Vegan Holiday Faux Turkeys
cranberryharvest


Welcome to this month's LEAHLetter.



It is a mixed blessing of organic foods like our Massachusetts native cranberries from two perspectives, an article of joyous recollections and cold hard facts about pesticides and cranberries form Kaija Starck, A perspective from the commercial an organic growing of cranberries from Chris Severance who comes from America's cranberry family and is now an organic landscaper. All this cranberry talk is illustrated by Susan Aron's gorgeous and historically well researched artwork.

There is First Nations perspective, an indigenous voice offered from a youthful place. There is also my very long 'story on the first thanksgiving and the political implications of the day of mourning and Sarah Josepha Hale with insights from some of today's Wompanoag.

Alyssa Owens enlightens us about organic potatoes and Drake Higgins is portrayed in Confessions of a Maine Potato Picker...

And there are recipes, enough to keep you well nourished in a healthy and organic and local fashion while honoring the traditional and historical foods of the season and finally there is a story of the Three Sisters, my version of a Haudosenaunee (Iriquois) story of growing in harmony with the corn, beans and squash.

Be well fed, or well fasted and think of the hungry and your blessings this year!

Ellen

Cranberries for Life

  by Kaija Starck
The tradition of Thanksgiving is bundled in the promise of feeding our nation, the Pilgrim's scourge on Native Americans, giving wholeheartedly and of course cranberries. My Mummi, or grandmother to all non-Finns, tells me a wonderful story each time she sees me eating cranberries. Her deathly ill father was sent away to a place that would help battle what ailed him. After his return home, alive and well, he maintained a daily routine to keep him healthy. Each night he would eat a bowl of cranberries. What an amazing fruit, full of vitamins and healing powers, my Mummi believes. Many of us maintain the Indigenous peoples' use of cranberries for healing of the urinary tract but what about their healing command over tooth decay, cancer, stomach ulcers, clogged arteries and brain function? read more
cravinediagram

The American Cranberry: Considering Organic and the Constraints of Conventional Production

by Chris Severance
The Leah Collective has asked me if I could write something about Thanksgiving's fruit, cranberries. I am well versed about how cranberries are grown under conventional management, because prior to becoming a NOFA organic land care professional, I was a full-time cranberry grower. Well, that might understate my connection to our favorite holiday fruit. In addition to my work in the cranberry industry as IPM scout and pesticide applicator, my family history owes much to the uniquely American berry. read more

CURRENT STATUS OF ORGANIC CRANBERRY PRODUCTION

by University of Wisconsin-Madison - Center for Integrated Agricultural Systems

cranberryharvest2
Artist’s Statement on the Cranberry Bogs and Wampanoag Dress by Susan Aron


The era of the Wampanoag life I am referring to for the cranberry harvesting is for the 17th century (1600s); Clothing for the 17th century Wampanoag has been researched and is similar to what the Native people who work at Plimoth wear. The basic clothing for men, boys, women and young girls was the breechcloth. Breechcloths were made from deerskin and worn between the legs with each tucked under a belt made of woven hemp and other materials and herbs. In the cold weather men and women wore mantles made of deerskin, sometimes fastened at one shoulder and wrapped around the body, usually tied at the waist with a woven belt. For very frigid weather, mantles made of raccoon, skunk, otter, beaver, and other animals were worn with the fur side closest to the body. According to Bryan they wore the skins in reverse when it rained to keep away the moisture. After contact, men and some women wore English shirts that for which they traded. read more.
http://www.natickfarm.org/

PLEASE PASS THE ORGANIC SPUDS!


by Alyssa Owens
Years ago, I would wonder why I could not enjoy a potato like all my family and friends. It was irksome but I did not use the computer back then so I did not try to find a reason. I just shrugged my shoulders and added that food to my list of no-can-do's.

Fortunately, I recently discovered that I can eat potatoes-just as long as they are organic! Therefore, it wasn't the potato, per say, it was the pesticides that bothered my delicate little system! A huge A-HA moment in my mid-adult life! read more.
sustaintable

Confessions Of A Maine Potato (Rock) Picker


by Ellen B. Fine
Like most kids growing up in rural northern Maine, Drake Higgins worked picking rocks…er I mean potatoes… he jokes with that typical Maine accent and frank-friendliness. For those of you from away, in Aroostook and Somerset County, late September means potato harvesting. For over a century kids have been let out of school in these northern areas without much economic development or jobs except for paper mills, potato harvesting or blueberry raking. This child labor has been the dirty little secret of the rural Maine economy for years. read more
mistyknolfarms

THANKSGIVING and The DAY of Mourning: One Voice SPEAKS

(The author has requested anonymity and we honor that as well as his words.) I was kindly asked to write what The Day of mourning means to me, someone that is of an eastern indigenous tribe. Specifically, I am part of the tribe that is well known for being the tribe of the "first" thanksgiving. We were all reminded of what happened in the first Thanksgiving in school. Now I'm not sure if they left out the real details of that day because we were young and they did not want to explain the graphic details or if the truth was not something most Caucasian teachers would like to admit about their heritage. But from my understanding I know that the whole "the Pilgrims and the natives came together out of peace and were a whole happy bunch" wasn't the full truth. I'm sure that some of the trying to come together and make peace part was true. But What I also know is that My tribe tried to bring the Pilgrims food because at the time us natives knew the land and how to cultivate it a bit better than the Pilgrims. After our last and largest harvest we sent food to the Pilgrims and out of fear of the natives, my tribe was thought to be trying to trick the Pilgrims and was thought as an act of war. The thanks giving that was taught to me in schools, taught by non native people simply is not true. I do understand that young ears may not be ready to hear such graphic truths but eventually you would think that the true story would come out. The true story was never taught to me, except by a school teacher but from one from my own tribe.

The "True" Story of the First Thanksgiving


by Ellen B. Fine
Definitely Not Your Grandmother's Plimoth Plantation...
Today, I found myself smiling in sunshine on a 65 degree late November day at Plimoth Plantation. At this time of year, Plymouth, Massachusetts is a bit of a Turkey Day circus with events and parades and all you can eat Thanksgiving buffets, which at times can feel like a glorified Thanksgiving carnival. I first visited Plimoth Plantation as a kid on the obligatory school field trip, and I remember being absolutely fascinated with the thatched roofed houses and longed to go back. We drew pictures in our Thank you notes of headdress more common to Plains Indians and the black buckled hat pilgrim’s hats with the broad white collar over black shirt that had absolutely nothing to do with historical accuracy. I can’t help but wondering if my teachers or my mom who was along as a chaperone that day believed about the inaccuracies we were fed, did they realize the racism and belittling of people’s heritage occurring in the mythmaking. Did they even know that there could be more to the story? read on

The Three Sisters: Corn, Beans and Squash a Version


by Ellen B. Fine
(Editor's Note: In my short telling of the traditional tale often attributed to the Haudosenaunee, I hope you will see the wisdom of this permaculture indigenous technique of growing food.)

There was once a story of three sisters, The first sister to be born of her brown-black earthy and mother was Sister Maize, this corn-she is proud and straight, we plant her first, her hair grows long and golden and she wears a green shawl, her babies are dark brown, purple yellow and deep red ( kernels). Sister Bean is a clever girl, able to talk or weave herself in and out of any situation, so she is planted and taught to wrap herself around the corn or proud sister. Finally sister Pumpkin or Squash is a protector, cultivator- her job is to make big leaves to catch rain, create shade so that weeds are naturally eliminated. This last sister occupies herself with our cousins, our relations the creepy crawlies. Sometimes she gives of herself for them to eat, but because of the perfume (pheromones) that emanate from her, she can quite easily tell them... "Enough is enough, you have had quite enough to eat!". The bean sister holds within her the secret of the cosmology how do we reproduce ourselves. The oldest prays constantly to Father Sky, she is in communication with rain, cloud and sun. They were a very close group of sisters who always wanted to live in the same place. When you plant one sister away from her sisters, she does not fare well, too many creepy crawlies will eat of her babies, or too much water will drown out the other sisters home. It is only when they are all together that the humans can share some of the bounty of the sisters and so that we can be thankful to the Three Sisters by eating their offerings as corn bread, squash soup or squash and beans, and pumpkin pie, but always leaving some of their Gifts for next year!

the LEAH Collective
www.leahcollective.org
ellen_bfine@yahoo.com
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